How to Recognize Depression

In order to live a healthy life, each of us needs to learn how to recognize depression when it hits. In this interview, Taryn Aiken Hiatt, a Utah Board Member of AFSP, shares some thoughts on how she recognizes depression and then shares some methods she uses to fight back. Learn more about the American Foundation for Suicide Prevention by…

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Depression Is Like A Cold (And It’s Treatable!)

Did you know that depression is like a cold? And, like a cold, depression is treatable. In fact, of all the mental illnesses, depression is the most treatable. In this interview, Taryn Aiken Hiatt, a Utah Board Member of AFSP, compares depression to a cold and offers simple techniques for treating it. Learn more about the American Foundation for Suicide…

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