Life Is Worth Living

Can Music Help With Depression?

Can music help with depression? Yes! Studies show that music can ease anxiety, restore speech, relieve pain, and reduce side effects from surgery. Music can even help people who struggle with depression. In the interview below, award-winning musician, Paul Cardall, shares his thoughts on the healing power of music. Hear more of Paul’s music (for free) at http://www.youtube.com/cardall Transcript of…

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Life Is Worth Living

Life Is About the Yellow Brick Road

In this video, speaker and author, Ganel-Lyn Condie, compares life to the Yellow Brick Road and Emerald City of OZ. Life is more about the journey (or the Yellow Brick Road) than our destinations (or OZ). Read more from author, Ganel-Lyn Condie. Transcript of Life Is About the Yellow Brick Road: I love the movie “The Wizard of Oz.” Honestly,…

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Life Is Worth Living

What Causes Depression? Is Depression Genetic?

According to Dr. Stephen Illardi, nearly one in four Americans—over 70 million people—will struggle with major depression in their lifetime—and those numbers are on the rise. But why? What Causes Depression? In the video below, Carrie Wrigley, LCSW, a licensed therapist, shares profound insight on possible causes of depression. Transcript of What Causes Depression? We often think of depression and…

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Life Is Worth Living

Would Everyone Be Happier Without Me?

Some time ago, I did keyword research for a project on suicide prevention. One of the things that shocked me the most was how often people search for terms relating to suicide. Phrases like: “Would Everyone Be Happier Without Me?” or “I Feel Suicidal,” and even “How to Commit Suicide,” receive between one thousand and ten thousand monthly searches. One thousand…

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